God's Little Garden
 Teaching Biblical Health Principles.
God's Little Garden 80 Regina Drive, #9
Cranberry, PA 16319, in Venago County Pennsylvania.
Across from WAL*MART® in the Cranberry Plaza, Suite #9.		 Phone: (814) 676-8660
Fax: (814) 676-8660

'Fruit Smoothie'

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- Breakfast

Fruit Smoothie

• Page 1 (Original Post) •

Bob -

Fruit Smoothie, a great Healthy Breakfast drink!

To fit in blender; this makes one drink:

1 Large frozen Banana. Freeze only *peeled* and *ripe* Bananas!

1 c. Rice milk, just enough to blend.

A few favorite berries, such as Strawberries, Blueberries, Raspberries.

There are many variations:

* Use Apple juice instead of rice milk.

* Soy Milk for a thicker, richer shake.

* Tofu Smoothie-use silken style tofu, in the cardboard.

* For a sweeter one, add 2 T. of jam!

* Just use your imagination to suit your taste!!!

Our Favorite is:

2 Frozen Bananas.

2 T. Carob powder.

2 T. Nut Butter.

1 T. Alcohol-free Vanilla

Rice milk to blend, mint flavor optional.

For that extra health kick add Flax seeds, and/or Sunflower seeds, and/or Pumpkin seeds.

Glossary

T. = Tablespoon
c. = Cups• Page 1 (Original Post) •
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    (814) 676-8660

    Hours of Operation:
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    Friday
    10:00 a.m.-4:00 p.m.
    Saturday
    Closed for Sabbath
    Sunday
    12:00 p.m.-4:00 p.m.

    God's Little Garden
     Teaching Biblical Health Principles.

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    Fruit Smoothie; Breakfast

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    God's Little Garden 80 Regina Drive, #9
    Cranberry, PA 16319, in Venago County Pennsylvania.
    Across from WAL*MART® in the Cranberry Plaza, Suite #9.    		 Phone: (814) 676-8660
    Fax: (814) 676-8660
    You are visitor number 1260 since September 17 2006.
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    Breakfast 'Fruit Smoothie'