God's Little Garden
 Teaching Biblical Health Principles.
God's Little Garden 80 Regina Drive, #9
Cranberry, PA 16319, in Venago County Pennsylvania.
Across from WAL*MART® in the Cranberry Plaza, Suite #9.		 Phone: (814) 676-8660
Fax: (814) 676-8660

'Beans and Rice'

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- Dinner

Beans and Rice

• Page 1 (Original Post) •

Bob -

Beans and Rice

4 c. Cooked Brown Rice.

1 T. Italian seasoning.

1 Medium diced Onion.

2 t. Garlic Powder.

1 can or bag of corn; Mexicorn goes well.

1 T. Onion powder.

1 jar of pasta sauce, must be free of Vinegar and dairy products like Cheese.

1-2 cans of beans, your favorite type Pinto, Red, Black, etc.

When cooking the Rice add Onion. If using frozen Corn add to water before Rice, as it will cool water down. After Rice is cooked add Beans and can of Corn. Mix well. Now add spaghetti sauce to your taste. Simmer over low heat till warm, or prepare in Crock Pot.

Glossary

t. = Teaspoon
T. = Tablespoon
c. = Cups• Page 1 (Original Post) •
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    God's Little Garden
     Teaching Biblical Health Principles.

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    Beans and Rice; Dinner

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    God's Little Garden 80 Regina Drive, #9
    Cranberry, PA 16319, in Venago County Pennsylvania.
    Across from WAL*MART® in the Cranberry Plaza, Suite #9.    		 Phone: (814) 676-8660
    Fax: (814) 676-8660
    You are visitor number 1035 since September 17 2006.
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